The causes of low sperm count can be different in different men and most of them may not be aware of the exact reason that has affected them which caused such a problem. The sperm count in a man can vary throughout his life. For fertility, it is necessary to have a healthy sperm count.

The general count a man produces in each ejaculation is around a 40million spermatozoa. Lower from this limit can cause fertility issues and needs serious medical attention.

Causes

The causes of low sperm count are many. They include infections, ejaculation problems, tumors hormonal imbalance, defective tubules, chromosome defects, etc. Apart from these environmental causes like industrial chemicals, radiation, heavy metal exposure can also lead to this condition.

Apart from these, Lifestyle causes like drug abuse, emotional stress, depression, obesity are also reasons for having low sperm condition in men.

Treatment

Ayurveda is the oldest and holistic medical system available is regarded as the science of life, longevity, and prevention. It makes use of the inherent principles from nature to maintain a person’s health by keeping their mind and spirit in equilibrium with nature.

Effective treatments including several formulations along with herbs and recipes are advocated to achieve high-quality sperm in men.

There is a separate branch in Ayurveda which deals with defective sperm management. The treatment method is known as Vajikarna. This therapy is recommended for people between the age of 16 and 70. This helps them in maintaining optimal sexual activity and also produces healthy semen.

Taking proper medications as prescribed by the ayurvedic practitioner, getting enough sleep, avoiding drugs and tobacco along following proper exercise and diet can have serious impacts on increasing your sperm count. The benefits of Ayurveda over the other methods especially Allopathy is that it is free from side effects and more efficient than the latter.